7 Rounds for time of:
11 Bodyweight Deadlifts
In honor of Air Force Staff Sgt. David “Sham” Wieger, 28, of North Huntingdon, PA, died Nov. 1, 2007
To learn more about Sham click here
Scale with 80%, 60%, or even 50% of your Bodyweight. Record time and weight used on the Deadlifts. Depending on how you scale (or not scale) this can be a short WOD or a Long WOD. Be smart.