Blog

The New Year: A Time for Progress and Reflection

As we have watched 2012 fall into the rear view mirror, the coaching staff at Crossfit Eastern Shore wanted to express our utmost thanks and appreciation for all of our amazing athletes, their dedication and their support of our facility and program. At CFES, our goal is to help resid
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New Years Schedule

Monday Dec. 31, Regularly Scheduled Hours all day. Tuesday, Jan.1 Closed ( New Years, Celebrate!) Wednesday, Jan.2 Open for 5:30am, 6:30am, 8am, and all evening classes. (This change is only due to closing on Tuesday Jan 1st. Next week we will be back to regularly scheduled class days
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NOW AVAILABLE: Progenex Recovery Products

We are proud to announce our latest partnership with the masters of Recovery Protein products, Progenex! We have the following products for sale NOW at Crossfit Eastern Shore, the original home of Crossfit and the official Progenex retailers on the Eastern Shore: More Muscle – C
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Holiday Hours

The following schedule applies to the week of Christmas (December 24-29) Monday: 9:00-10:00 a.m. ONLY Tuesday: CLOSED (Christmas) Wednesday through Saturday: Normal Classes Times Resume -(See Schedule by clicking HERE)
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